FitDose
Daily Water Intake Calculator
Calculate your optimal daily water intake based on your age, gender, weight, height, and activity level. All calculations are performed locally and your data is never stored or transmitted.
Your data is not stored or sent to the server. All calculations are performed locally in your browser.
Enter Your Details
Enter Your Details
Daily Water Intake Results
Calculate Your Water Intake
Enter your details and click "Calculate" to see your recommended daily water intake based on your personal factors and activity level.